Whenever I do an inspection, which lately has been weekly as I'm doing the Dowda method for mites, I end up squishing at least a half a dozen bees. I loosen the first frame and remove it to get some space then start loosening the other frames and inspecting them. I'm not digging all around each time trying to find the queen. I see larvae and eggs and that's good enough. The problem comes when I start pushing the frames back together. They always seem to want to get on the side edges as I am pushing them together. I go really slowly and they start moving out of the way, I back off if any are getting binded up, they get out, I start it over again and then see one I pinched too much. Just to look at a few frames on 1 hive takes me a half hour because I am trying to keep from killing them. Then when I put on supers and lid I'm killing more. It gets a bit challenging trying to slowly lower a 40# super. I lower it offset and then rotate it, yet invariably I kill one when I set it down or others when they pop their heads up. I just hate that. I'm really fond of them and it dampens the experience. I see in videos how others are doing this a lot more quickly, and I am assuming they aren't smashing a lot of bees. Maybe they are. How can I get this process moving faster without killing them?