With the British 'National' Hive they're pretty-much essential on brood boxes due to the longer lugs our frames have, which give the girls a much greater 'gluing area'. The type we use are shaped like an inverted 'tick', such that an inverted 'V' stands proud of the rebate.
In practice they make sliding the frames a breeze, and there's also less chance of squishing bees when replacing frames. The downside of using them is the difficulty in cleaning propolis build-up from behind them. They're not worth fitting to nucs, imo.
I was once given some supers which had castellated runners, which I immediately ripped out and replaced with the standard sort.
LJ