There is always more than one way to do things in beekeeping, along with opinions. What I am about to say has been frowned upon by some here. Take your top brood box, remove some of the frames with the most nectar and less brood. Replace these with your new frames of foundation staggering the old frames and new empty ones, (it would be even better if you already have available empty drawn out frames giving instant relief and room for eggs from nectar in box number two) At least four frames of the described of brood and nectar. Place these in a new box making this your third box. Staggering these with foundation frames not drawn out frames (because of SHB) as you did in your box number two.
If you still are in a flow you will be amazed at how fast the frames will be drawn out in box number two and box number three. When these are drawn out you can replace your excluder. MAKE SURE the queen is not above the excluder when you replace the excluder. If not she may be trapped on top and things will be upside down in that hive. Not fun......... Now iF the flow is over..... advice is null and void.
In the required time, the brood in box three will hatch while the queen will not be upstairs to re-lay in these (now empty cells) 'frames', leaving them available for nectar.
One more thing , this hive might already have decided to swarm even if you have not yet seen queen cells. I would check regularly to make sure they do not start new queen cells until things are ginning once more. This my opinion for your situation. Good luck.
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