Yep the lanceleaf seed stalk is about a foot tall. the seed head is sort of triangle shaped...
I made plantain tincture last fall? I use it all the time, even today. It speeds the healing of cuts, scrapes, major surgery, any kind of insect bite, it?ll pull out the venom. I healed up a brown recluse spider bite with Virginia plantain 4 years ago. And it works on PI.